Category: Health

Category: Health

Magnesium oil for pain

Magnesium oil for pain

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Magnesium oil is composed of magnesium chloride and water. It is not oil; it is referred to as oil because once the magnesium chloride is suspended in water, it has an oily feel. Many people are deficient in this mineral, but the transdermal application of magnesium supplies enough quantity in the blood stream needed for the optimal bodily function. Magnesium oil has many medicinal uses including pain alleviation. Once it enters the body, magnesium breaks down into ions. It is in its ionic form that it acts as a cell regulator in the chemical reactions of the body.

This article will discuss some uses of magnesium oil for pain.

  1. Hypercalcemia

People who suffer from hypercalcemia have found great relief in magnesium oil. One of the symptoms of hypercalcemia is pain between the back and upper abdomen on one side. Hypercalcemia is a condition characterized by high levels of calcium in the blood. Calcium is significant in keeping bones healthy, but too much of it hinders its functioning mechanism. Magnesium stimulates the release of parathyroid and calcitonin hormones which extracts calcium from the blood and transfers it back to the bones. The direct effect of this is pain alleviation of the symptoms of hypercalcemia and prevention of osteoporosis and arthritis.

  1. Migraine

Research shows that individuals with a migraine are magnesium deficient. Studies also show that regular intake of magnesium has dropped the frequency of migraine occurrence to 41.6%.  Genetic difficulty in magnesium absorption is the leading cause of headaches. Since magnesium is poorly absorbed orally, the transdermal application of magnesium oil ensures that the effect of this mineral is felt immediately. Magnesium is crucial in the health of the nerve endings.  It treats a migraine by enhancing electrophysiological functions of nerve regeneration. It also reduces inflammatory cell deposits as well as expression of inflammatory cytokines.

Sinus headaches are linked to allergies. When the body produces histamine as a defense mechanism, one of the effects of this is headaches. Research has proved that magnesium reduces and inhibits production of histamine thus reducing cases of sinus headaches significantly.

  1. Reduced pain caused by inflammation

Magnesium involvement in fighting inflammation is indirect. Glucocorticoids(GCs) suppresses the generation of pro-inflammatory genes and stimulates the production of anti-inflammatory genes. Glucocorticoids are chemicals in the class of steroids that stop inflammation. The anti-inflammatory activities of the GCs are enhanced by vitamin D. Magnesium’s role in this process is to convert Vitamin D into its active form so that it can be used in the body’s chemical processes. Vitamin D can only assist the functioning of the body when it is active, and it cannot be active without magnesium.

  1. Treats muscle cramps

Athletes experience muscle cramps due to their vigorous workouts. That is why most of them make use of magnesium to treat these pains. Magnesium binds to some receptor sites that open the cell membrane allowing mineral ions like potassium to enter, which in turn controls muscle contraction which eases muscle tension.

Magnesium is a vital mineral that is not produced by the body, and yet it is needed by the body to carry out its functions. Humankind is deficient in this mineral because most of the food we eat is processed and food processing depletes it. Health professionals believe that sufficient magnesium supply in the body will cure a majority of conditions associated with chronic pain.

 It is inexpensive, and magnesium oil can be made easily by mixing magnesium chloride flakes with distilled water. It doesn’t need a prescription, and it is entirely safe to use. Magnesium has many benefits to offer to the body and pain alleviation being one of them. Make use of this oil to enjoy a pain-free life.




Get rid of mild hives fast

How to get rid of mild hives fast

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Swellings and redness are clear symptoms of mild hives that people usually ignore. If you pay attention to these signs by starting to use an efficient treatment, you will manage to avoid the unbearable typical breakouts. OxyHives is an efficient natural remedy for mild to severe forms of allergies with a fast curing effect.

Treat your mild hives fast with Oxyhives

Allergies are the result of an impaired immune system, which perceives a certain factor as threatening for your health. At this point, your body releases histamine, which is a toxic substance, as a way of defense. Extensive research published on WebMD (, reveals the permanent curing effects Arnica Montana has for allergies. OxyHives contains this miraculous herb extract, which teaches your immune system how to accept the allergen factor. Once this is no longer seen as threatening, histamine release will stop.

All the ingredients within this treatment improve your blood flow. This means that your body will be able to send more oxygen and nutrients into your cells, which will strengthen your immune system. Lachesis is another Oxyhives compound that in combination with other anti-allergic substances alleviates symptoms with about 48%. You will manage to sleep well as the burning sensation, itch and pain are all relieved. Apis Mellifica has a major input in this relief effect that you feel almost instantly after you spray the treatment under your tongue for the first time.

A natural formula that helps you get rid of mild hives
The common treatment for allergies consists of antihistamines but these are not efficient on a long term. Although they relieve burnings and the overall discomfort, they do not cure the cause of your breakouts. Unlike those, OxyHives alleviates the pain and heals the real cause at the same time. This oral sublingual spray helps you get rid of mild hives fast. The average time of complete healing is around 3 consecutive months. For chronic allergies, you will have to continue the treatment for up to 6 months. Although the symptoms will be gone in a few weeks, continue the treatment as indicated to avoid any further breakouts.
A mild itching might easily turn into an unbearable one if it is not treated properly. No matter what type of allergy you suffer from, get the amazing spray from OxyHives store. This reliable source entitles you to return the treatment in case it does not have the results you expected. And more than that, this treatment has no side effects because all its compounds are natural. This is the solution to all your problems caused by unsightly urticaria. Stop mild urticaria from affecting your life quality with this complex remedy specially designed for all types of allergies.

Cure your mild hives fast with the best natural formula by OxyHives. Get rid of pain and itch to enjoy the time you spend with your friends and family. Do this without experiencing side effects because the blend is all-natural.



Nail fungus treatment

Side effects of nail fungus treatment

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Nail fungus is a common disease that affects around 11% of world population. This kind of infection produces many symptoms ranging from tingling to an intense pain. People suffer specially for the ugly appearance generated by the presence of these parasitic entities. Many individuals are very ashamed to expose their feet to the public. It is a condition that must be eliminated as soon as possible. However, finding an adequate and effective treatment can be quite complicated.

Risk factors that should be avoided

This kind of infection also known as onychomycosis affects the main constituent of nails which is a protein known as keratin. This type of disease can affect many areas including the bed, the plaque, and the root.

The infection develops slowly and causes discoloration, thickening and deformation of the nail. It occurs more frequently on the toenails than on hands. You usually do not feel any pain at first, but the appearance of the affected area usually becomes very unpleasant.

Onychomycosis is usually produced by dermatophyte fungi, which is also responsible for the condition known as Athlete Foot as explained at Another common causative agent is known as Candida albicans which spreads really fast throughout the deepest layers of tissue.

Shoes that cause sweating in feet, humid environments and occasional damages on feet or hands are some of the risk factors that should be avoided to prevent fungal infections. However, it is important to mention that diseases like psoriasis and diabetes also play an important role on the emergence of this condition.

Taking care of an infected nail

Anti-fungal medications, such as tablets and nail polish, are some of the most used resources against onychomycosis. The physician or the pharmacist will recommend the patient the most appropriate treatment for their particular case. It is important to bear in mind that the nail may not recover its original aspect after the disappearance of the infection.

In the case of anti-fungal medications, the compound reaches the infected nail through the bloodstream. Terbinafine and Itraconazol are the two most commonly prescribed drugs to treat onychomycosis and they can be quite effective. However, it is worth to mention that these elements can do more harm than good in certain circumstances.

Terbinafine is contraindicated for patients with a weakened immune system, kidney disease and liver disorders. This medicine should not be used by pregnant ladies or women that are breast-feeding. During the treatment, the person should avoid sunlight as much as possible since the medication could make their skin sensitive to solar rays.

It is important to mention that people who have used this medicine have reported some adverse effects like indigestion, headache, diarrhea, itchiness and changes on circadian cycle to mention some. The loss of taste is another frequent repercussion attributed to the use of Terbinafine. If you notice more unpleasant reactions, call your doctor immediately.

Negative effects attributed to the intake of Itraconazol include vomiting, nausea and skin rush. Less common reactions are abdominal pain, diarrhea, sexual impotence, malaise, fatigue, headache, loss of appetite and increased blood pressure to mention some. This medicine may also affect liver and kidney performance.

Natural ingredients for hair loss

Top 5 natural ingredients for hair loss

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A healthy person usually loses around 90 hairs every day as a normal part of the renewal process of the body. However, sometimes the loss can be so remarkable that it becomes a worrisome aesthetic problem. There are many causes for baldness; some of them include genetic predisposition, stress and poor nutrition. Fortunately, there are many natural remedies which have proven to be effective to treat this condition.

 Natural remedies that preserve healthy follicle cells

Almond oil is an effective treatment against alopecia because it improves blood flow in the scalp. In this way it contributes to nourish follicles delaying or decreasing hair loss. This element has a high content of vitamin E which is a popular antioxidant. It plays a fundamental role on the maintenance of skin and on the prevention of disorders like seborrheic alopecia. This resource was widely used by Egyptians who used to mix it with castor oil in order to achieve faster results.

Aloe Vera is another natural resource that has proven to be very beneficial. It contains more than 15 nutrients that include vitamins B6, B1, A, B2, E and C which are essential to combat disorders like alopecia. Given its properties, this organic ingredient helps to reduce the production of sebum which is one of the main responsible for baldness.

Sebum is a fatty substance produced by the sebaceous glands as explained at Its main function consists on maintaining the scalp properly moisturized. However, an excess of this substance can hinder hair growth by plugging the pores. Antibacterial properties of Aloe Vera gel solve this problem restoring the adequate performance of follicles.

Another important ally that helps to prevent and treat alopecia is apple cider vinegar. It helps to restore and maintain the natural pH of the scalp without destroying its essential oils. It also seals follicles preserving their natural moisture.

Apple cider vinegar has antibacterial and antifungal properties that aid in the removal of fungi and bacteria that cause dandruff, itching and dryness of the scalp. It is especially effective against the Pityrosporum ovale which is responsible for producing an irritation that can lead to an infection.

As a powerful antiseptic and disinfectant, apple cider vinegar can restore the adequate performance and health of follicles by eliminating potentially harmful parasites. This quality combined with its ability to stimulate blood flow strengthens hair roots and promotes a healthy growth.

Nourish your body to prevent baldness

An inadequate alimentary regime can be one of the main reasons for baldness. It is through food that the body absorbs all the nutrients that are required for the adequate performance of each cell. Hair receives sustentative elements through follicles and for this reason it is fundamental to resort to a strengthening diet.

Natural antioxidants stimulate hair growth and help to prevent disorders like seborrhea and baldness. They can be found on fruits and vegetables rich in vitamin C such as kiwi, spinach, orange, broccoli and lemon.

The lack of vitamin A can also be one of the reasons for baldness. It is responsible for preventing the dryness of the sebaceous glands by means of an adequate lubrication of follicles. In addition, it also favors the oxygenation of cells strengthening the hair and promoting its growth.

Senior care planning New York

Senior care planning New York

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If you are contemplating in home care for a family member or parent there are many things to consider. We’ve compiled a list of questions to help you gather the most information so that you may make the best choices. Not every question on the list may pertain to your situation. The guide is designed to prepare for every level of care and help you establish what level of care they may need.


Staff members

Senior care New York

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While we provide care to all age groups, the senior population represents our largest group of clients. Once thought of as a service only afforded by the wealthy, in home care has developed into the care of choice for both seniors and medical professionals. Fuelled by a desire to live independently, in home care benefits the individual and community at large by providing financially flexible care solutions for seniors who need only limited assistance.


Staff members


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Our team is comprised of professionals representing different cultures, backgrounds and religions who work along and across the care spectrum.


Health care - assisted living

Largest assisted living companies

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Total Care works with medical professionals providing the full range of coordinated, in home and post opt care solutions for individuals and families in need of assistance. We provide a centralized point of communication between physicians, hospitals, individuals, family members and insurance companies to ensure that individuals in our care receive the medical attention they need as they need it.


Talk to your doctor about ADHD

How to talk to your doctor about ADHD

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Before we get into how to do this, let’s briefly discuss ADHD so that we’re all on the same page.

Attention-deficit/hyperactivity disorder, as its full name suggests, is a condition that sees its sufferers experience short attention spans, impulsive behavior and of course, hyperactivity.

These are some of the most common additional signs of ADHD:

  • Fidgeting;
  • Irritability;
  • Repeating words or actions;
  • Forgetfulness;
  • Over-excitement;
  • Learning disabilities.

Even though the common perception is that ADHD affects only children, that’s not altogether true.  It can be diagnosed later in life for adults and, in most cases, the symptoms of ADHD follow diagnosed children well into adulthood.

ADHD is nothing be ashamed or embarrassed about

Almost every disorder relating to mental or cognitive functionality has this negative stigma attached to it.  This is extremely unfair on the sufferer as they did not ask for this disorder and should therefore not be blamed for it.

Because of this stigma, you may feel a bit embarrassed to discuss the possibility of you having ADHD with your doctor.  The good news is that you have absolutely nothing to worry about.  Your doctor is there to help you figure everything out and to find the best course of treatment going forward.

Most of us know that the symptoms of ADHD may not be pleasant, but there is light at the end of the tunnel.  The first step to getting help is definitely by talking to your physician.

You may have a suspicion that you’re suffering from ADHD and want to be completely sure.  Take a look at these six most common symptoms of adult ADHD:

  1. When it comes to your kids, your patience runs out very quickly;
  2. You feel like you can’t get anything done;
  3. You’re always procrastinating, even for important tasks;
  4. You lack any type of motivation for anything;
  5. You always seem to be misplacing items;
  6. You struggle to concentrate.

Have an open and honest conversation

You may have a fear of being seen as a hypochondriac, which could in turn prevent you from having a truthful dialogue with your doctor.  Put this fear aside and approach the situation logically and methodically by following these steps:

  1. It’s important to be clear that you want to discuss ADHD with your doctor when you initially schedule the appointment.  In this way, your doctor will know what to expect and be suitably prepared;
  2. Make a list of your suspected symptoms, and how they impact your day-to-day life, and discuss them with your physician.  Then, put the list and your own theories, aside and let you physician do the rest of the talking;
  3. If you have tried taking any medication, without the advice of your doctor, let them know about it.  Depending on the results of your self-medication, it could help your doctor determine the best course of treatment for you.

The sooner you have this all-important chat, the sooner you can get help and improve your overall quality of life.

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