Top 5 natural ingredients for hair loss
A healthy person usually loses around 90 hairs every day as a normal part of the renewal process of the body. However, sometimes the loss can be so remarkable that it becomes a worrisome aesthetic problem. There are many causes for baldness; some of them include genetic predisposition, stress and poor nutrition. Fortunately, there are many natural remedies which have proven to be effective to treat this condition.
Natural remedies that preserve healthy follicle cells
Almond oil is an effective treatment against alopecia because it improves blood flow in the scalp. In this way it contributes to nourish follicles delaying or decreasing hair loss. This element has a high content of vitamin E which is a popular antioxidant. It plays a fundamental role on the maintenance of skin and on the prevention of disorders like seborrheic alopecia. This resource was widely used by Egyptians who used to mix it with castor oil in order to achieve faster results.
Aloe Vera is another natural resource that has proven to be very beneficial. It contains more than 15 nutrients that include vitamins B6, B1, A, B2, E and C which are essential to combat disorders like alopecia. Given its properties, this organic ingredient helps to reduce the production of sebum which is one of the main responsible for baldness.
Sebum is a fatty substance produced by the sebaceous glands as explained at https://en.wikipedia.org/wiki/Sebaceous_gland. Its main function consists on maintaining the scalp properly moisturized. However, an excess of this substance can hinder hair growth by plugging the pores. Antibacterial properties of Aloe Vera gel solve this problem restoring the adequate performance of follicles.
Another important ally that helps to prevent and treat alopecia is apple cider vinegar. It helps to restore and maintain the natural pH of the scalp without destroying its essential oils. It also seals follicles preserving their natural moisture.
Apple cider vinegar has antibacterial and antifungal properties that aid in the removal of fungi and bacteria that cause dandruff, itching and dryness of the scalp. It is especially effective against the Pityrosporum ovale which is responsible for producing an irritation that can lead to an infection.
As a powerful antiseptic and disinfectant, apple cider vinegar can restore the adequate performance and health of follicles by eliminating potentially harmful parasites. This quality combined with its ability to stimulate blood flow strengthens hair roots and promotes a healthy growth.
Nourish your body to prevent baldness
An inadequate alimentary regime can be one of the main reasons for baldness. It is through food that the body absorbs all the nutrients that are required for the adequate performance of each cell. Hair receives sustentative elements through follicles and for this reason it is fundamental to resort to a strengthening diet.
Natural antioxidants stimulate hair growth and help to prevent disorders like seborrhea and baldness. They can be found on fruits and vegetables rich in vitamin C such as kiwi, spinach, orange, broccoli and lemon.
The lack of vitamin A can also be one of the reasons for baldness. It is responsible for preventing the dryness of the sebaceous glands by means of an adequate lubrication of follicles. In addition, it also favors the oxygenation of cells strengthening the hair and promoting its growth.